Why Healthy Energy is as Important as Time Management

Healthy energy is all about being able to naturally create the momentum & stamina required to perform certain activities. When it comes to living more organised healthy energy is just as important as time management in order to get things done. And one thing I say often is “productivity thrives amongst healthy energy” & I believe this […]

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The Role of Self-Care in Living More Organised

Self-care, also commonly called self-love, is all about looking after yourself. It’s a very important first step in The Organised Lifestyle Program™ & means valuing your emotional, mental, spiritual & physical well-being. Emotional well-being is all about your feelings & responses Mental well-being is all about your psychological & mind health Spiritual well-being is all about your faith […]

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Meal Plan: 27th to 3rd December

Each week I share with you my dinner meal plan because sharing is caring & I’m sure any busy mother would appreciate extra meal ideas & healthy recipes. Now, I do have to mention that I’m not a very good home chef, but I try. I’m also still learning a lot about healthy energy sources […]

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Confidence, Clarity & Craft with Suraya Sara

  I have to admit that 90% of the reason I’m on social media, specifically Facebook, is because of my work  here with By Fatima – as it let’s me get my message out – & not because I want to share my #OOTD or new political point of view (though that’s okay if that’s […]

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Meal Plan: 20th to 26th November

Each week I share with you my dinner meal plan because sharing is caring & I’m sure any busy mother would appreciate extra meal ideas & healthy recipes. Now, I do have to mention that I’m not a very good home chef, but I try. I’m also still learning a lot about healthy energy sources […]

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Meal Plan: 13th – 19th November

Each week I share with you my dinner meal plan because sharing is caring & I’m sure any busy mother would appreciate extra meal ideas & healthy recipes. Now, I do have to mention that I’m not a very good home chef, but I try. I’m also still learning a lot about healthy energy sources […]

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