It may sound unusual to class housework as self-care because it’s not something we generally enjoy doing, though we have to.
However, if you think of it in more depth you’ll see that keeping your home clean & tidy is a great way to take care of yourself & others in your home.
- Clutter-free spaces = clearer mind
- Clean home = better health
- Physical movement = exercise
Maybe with this approach we’ll enjoy housework a lot more & see the blessing in it rather than the negatives.